Henningsenp's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
112.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
532 kcal Fat: 11.19g | Prot: 24.17g | Carb: 94.97g.   Breakfast: Organic Blue Agave Sweetener, Blueberries, Unsweetened Vanilla Almond Milk, Hot Cereal Multi Grain. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Light Mayonnaise, Hickory Smoked Turkey, Whole Wheat Honey Bread. more...
losing 5.6 lb a week

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