Marbella0216's Journal, 05 June 2012

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Weigh In record (no journal entry) for 05 June 2012

116.0 lb Lost so far: 25.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:

1112 kcal

Fat: 17.33g | Prot: 67.40g | Carb: 182.62g. Breakfast: Coffee, Pita Bread, Hummus, Personalized Protein Powder, Black Forest Ham. Dinner: Milk (Nonfat), Bananas, GOLEAN Crunch! Cereal. Snacks/Other: Turkey Ham. more...

1747 kcal

Activities & Exercise: step - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Marbella0216's Journal, 05 June 2012

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