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Weighed first thing after waking. minimal clothes
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204.4 lb
Lost so far: 12.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1586 kcal
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Fat: 38.84g | Prot: 87.11g | Carb: 203.07g.
Breakfast: Star Brites Cinnamon Starlight Mints Candy. Lunch: peanut butter fudge crisp bar, Vinaigrette Dressing, Spaghetti with Tomato Sauce. Dinner: Buffalo Sauce, Grilled Chicken Nuggets (6 Pieces), Ice Cream Cone. Snacks/Other: Sugar Free Black Cherry. more...
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losing 9.8 lb a week
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