ameliacam's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
126.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1091 kcal Fat: 40.00g | Prot: 65.27g | Carb: 123.98g.   Breakfast: Body by Vi Nutritional Shake Mix, Fat Free French Vanilla Liquid Coffee Creamer, Lowfat Raspberry Kefir. Lunch: tomato bisque, HARD BOILED EGG, NEWMAN'S OWN OLIVE OIL, red pepper, cucumber, romaine lettuce, tomato. Snacks/Other: Bananas, chobani plain. more...
gaining 3.1 lb a week

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