Rae222's Journal, 10 February 2018

Small weight gain but 2"
drop in waist line.

191.5 lb Lost so far: 70.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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2502 kcal

Fat: 142.08g | Prot: 88.14g | Carb: 219.34g.   Breakfast: Sausage McMuffin. Lunch: Ground Beef (93% Lean / 7% Fat), Real Mayonnaise, Cucumber (Peeled), Multi-grain Pitettes Pita Bread. Dinner: Thick Crust Pizza with Meat. more...

2116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...