Weigh In record (no journal entry) for 20 April 2010
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127.0 lb
Lost so far: 127.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1098 kcal
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Fat: 22.96g | Prot: 73.94g | Carb: 165.34g.
Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Cheese Pizza. Dinner: broccoli rabe, Chicken Breast Meat (Broilers or Fryers), Jicama, Carrots, Calorie Free Honey Dijon Vinaigrette, Tofu Shirataki Noodles. Snacks/Other: cocopops, Sugar Free Gelatin Dessert, Eclipse Polar Ice Sugar Free Chewing Gum, chocolate dip, Strawberries. more...
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gaining 2.8 lb a week
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shelynne's weight history
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