Weigh In record (no journal entry) for 05 June 2012
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1876 kcal
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Fat: 93.63g | Prot: 68.66g | Carb: 230.86g.
Breakfast: Sesame Flatbread Crackers. Lunch: chocolate muffin, pizza. Dinner: Potato French Fries, Turkey Club. more...
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steady weight
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