Weigh In record (no journal entry) for 10 February 2018
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119.7 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1070 kcal
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Fat: 22.00g | Prot: 74.46g | Carb: 140.37g.
Breakfast: Andros Oranges Pressées, Bananes, Alpro Lait d'amande Original, Carrefour Compote Pommes sans Sucres Ajoutés, Fruistar Myrtilles Sauvages, Van Houten Cacao en Poudre, Kiwi, Myprotein Impact Whey Protein Chocolate Brownie, Oeuf (Entier), Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Auchan Bûche de Chèvre Sainte Maure, Wasa Fibres, Patate Douce (sans la Peau, Cuite, Bouillie), Le Gaulois Escalope de Dinde, Old El Paso Sauce à Cuisiner Pour Fajitas, Delisse Fromage Blanc 0%, Fruistar Fraises Entières, Grand Frais Chou Kale. Snacks/Other: Pommes Granny-Smith, Alpro Lait d'amande Original. more...
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gaining 4.6 lb a week
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