DuluthDavid's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
259.2 lb Lost so far: 12.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
906 kcal Fat: 22.88g | Prot: 36.02g | Carb: 154.36g.   Breakfast: Light Fat Free Strawberry Banana Yogurt, Frozen Strawberries, Bananas , Bran Flakes Cereal, Coffee, 1% Fat Milk. Lunch: Cheddar Cheese, Light Chicken & Dumpling Soup. more...
gaining 11.2 lb a week

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