Weigh In record (no journal entry) for 10 February 2018
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117.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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2808 kcal
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Fat: 122.52g | Prot: 85.93g | Carb: 342.41g.
Breakfast: Alldays Milk 3.5% Fat, Sugar, Coffee, Doughnut. Lunch: Hofer Doughnut, Pasta with Meat Sauce. Snacks/Other: Cappuccino, Milka Choco Trio, Korngold Toast Brot, Olive Oil, Onions, Green Sweet Pepper, Garten Krone Corn, Milk Chocolate Candies. more...
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losing 7.7 lb a week
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202122's weight history
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