Kat Robinson's Journal, 05 June 2012

174.6 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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669 kcal

Fat: 24.18g | Prot: 16.68g | Carb: 100.58g.   Breakfast: 1/3 Less Fat Cream Cheese, Orange Marmalade, Thomas' Bagel Thins. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...

2406 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 11 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...