Weigh In record (no journal entry) for 05 June 2012
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127.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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911 kcal
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Fat: 25.16g | Prot: 50.58g | Carb: 121.23g.
Breakfast: Lasagna with Meat sauce, Coffee, Caramel Macchiato Coffee Creamer. Lunch: Dry or Hard Salami, Noodles, Pineapple . Dinner: California Blend Vegetables, Italian Style Grilled Chicken Breast Fillets. more...
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1866 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 7 hours, Sleeping - 7 hours and 25 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 1.4 lb a week
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