wade17's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
215.0 lb Lost so far: 14.0 lb.    Still to go: 215.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
83 kcal Fat: 0.90g | Prot: 6.86g | Carb: 16.15g.   Breakfast: Broccoli. more...
2406 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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