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wade17
Journal
05 Jun 12
wade17's Journal, 05 June 2012
wade17's Profile
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Weigh In record (no journal entry) for 05 June 2012
215.0 lb
Lost so far:
14.0 lb
.
Still to go:
215.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
83 kcal
Fat: 0.90g | Prot: 6.86g | Carb: 16.15g.
Breakfast:
Broccoli.
more...
2406 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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