Weigh In record (no journal entry) for 09 February 2018
|
227.0 lb
Lost so far: 10.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
1320 kcal
|
Fat: 70.57g | Prot: 84.75g | Carb: 87.59g.
Breakfast: Cauliflower , Egg. Lunch: Haddock, Del Monte Avocado. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Ukrop's 93% Lean Ground Beef, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Apples, Reese's Peanut Butter Cup, Driscoll's Raspberries. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|