Weigh In record (no journal entry) for 20 April 2010
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205.0 lb
Lost so far: 31.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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963 kcal
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Fat: 31.38g | Prot: 43.44g | Carb: 126.52g.
Breakfast: Dried Fruit Mixture, Lean Shake - Vanilla. Lunch: Tomatoes, Ham Sandwich with Spread. more...
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steady weight
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