beatlesfran's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
164.2 lb Lost so far: 45.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2010:
1335 kcal Fat: 29.00g | Prot: 92.50g | Carb: 170.00g.   Breakfast: activia light, prices skim, egg, ovaltine. Lunch: reduced fat ritz, albertsons tuna, Chewy Granola Bars - 100 Calorie Packs, great value fat free cottage cheese. Dinner: taco bell tortada. Snacks/Other: reduced fat ritz, kellogs special k bar. more...
2127 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 179.0 lb.

Other Member Diet Recent Activity

smartygirlCA commented on philmck's Journal Entry.
Joshua Rael supported wishihadinvisbility's Journal Entry.
PokeyJack updated their Exercise Diary.
jenboop20 commented on wishihadinvisbility's Journal Entry.
Becca P supported jberry69's Journal Entry.
jessberry supported wishihadinvisbility's Journal Entry.
viccinolan recorded a Weigh In at 133.2 lb.
Ginsin commented on their Journal Entry.