Weigh In record (no journal entry) for 15 May 2012
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203.0 lb
Lost so far: 24.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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392 kcal
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Fat: 8.45g | Prot: 38.41g | Carb: 41.45g.
Breakfast: Golden Delicious Apples. Lunch: Fresco Chicken Soft Taco. Dinner: Tomatoes, Lettuce, Extra Lean Ground Beef 96/4. more...
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losing 7.0 lb a week
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Markdiederich's weight history
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