Weigh In record (no journal entry) for 14 May 2012
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204.0 lb
Lost so far: 23.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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245 kcal
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Fat: 4.44g | Prot: 43.58g | Carb: 12.17g.
Breakfast: Strawberries. Lunch: Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables. Dinner: Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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Markdiederich's weight history
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