Weigh In record (no journal entry) for 24 June 2011
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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2500 kcal
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Fat: 88.48g | Prot: 85.36g | Carb: 106.09g.
Breakfast: Sausage Biscuit (Regular). Lunch: Bratwurst. Snacks/Other: Light Beer, Chicken Wing. more...
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steady weight
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