Weigh In record (no journal entry) for 04 June 2012
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125.8 lb
Lost so far: 15.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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791 kcal
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Fat: 22.80g | Prot: 42.71g | Carb: 68.73g.
Breakfast: quaker chewy granola, sugar free hazelnut, coffee, sugar free hazelnut, coffee. Lunch: garden salad, Gourmet Lite Virginia Baked Ham, string cheese. Dinner: Gourmet Lite Virginia Baked Ham, lean cuisine broccoli cheddar potato, egg whites. Snacks/Other: spiced rum, sugar free hazelnut, coffee. more...
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2591 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 2 hours, Housework - 7 hours, Resting - 3 hours, Sleeping - 6 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 3 hours, Desk Work - 1 hour and 30 minutes. more...
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losing 2.6 lb a week
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jenniloo's weight history
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