an_kulik's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
106.5 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
538 kcal Fat: 24.74g | Prot: 27.68g | Carb: 50.03g.   Breakfast: Конфеты из Молочного Шоколада, Гренки Домашние, Уха из Семги. more...
gaining 3.1 lb a week

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