Weigh In record (no journal entry) for 04 June 2012
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228.8 lb
Lost so far: 0.4 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1670 kcal
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Fat: 86.53g | Prot: 111.66g | Carb: 122.33g.
Lunch: kroger cole slaw, dietz and watson gourmet lite turkey, tomato, Regular Mayonnaise, finlandia muenster, 12 Grain Bread. Dinner: boylan black cherry, Vinegar, Extra Virgin Olive Oil, Gorgonzola Cheese, Boneless Skinless Chicken Breasts, Sweet Butter Blend. Snacks/Other: Orange Peel in 55% Dark Chocolate. more...
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gaining 0.8 lb a week
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