Weigh In record (no journal entry) for 08 February 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1176 kcal
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Fat: 33.98g | Prot: 57.53g | Carb: 182.73g.
Breakfast: Peanut Butter, Cloud Bread, Great Value Fat Free Greek Yogurt Plain (Cotainer), Apples. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Olive Oil, Bing Cherries, Tomatoes, Mixed Beans Soup, Cloud Bread. Dinner: Bing Cherries, Mushrooms. Snacks/Other: Great Value Green Olives, Skim Chocolate Milk, Bing Cherries. more...
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steady weight
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Federico kai kai teo's weight history
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