shrinkmybutt's Journal, 11 February 2008

Things are getting easier. I hit a platuea this last week and broke it up with an apple day. It took a day or two for things to kick in again. I am hoping next weigh in I will see a better loss than this week.
213.5 lb Lost so far: 11.5 lb.    Still to go: 13.5 lb.    Diet followed 100%.
losing 3.1 lb a week

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Scale is looking pretty good to me! Great job! 
20 Feb 08 by member: xpectin

     
 

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