Weigh In record (no journal entry) for 04 June 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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571 kcal
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Fat: 10.00g | Prot: 22.81g | Carb: 105.64g.
Breakfast: sweet creamer fat free, coffee, 1% Fat Milk (Calcium Fortified), kashi heart to heart. Lunch: string cheese , Corn Tortillas, yoplait light apple tuenover. Snacks/Other: fresh strawberries, banana. more...
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losing 1.3 lb a week
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Horses7's weight history
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