| August 2012 |
| Mon 6th: |
610
|
30%
|
fat: 7.88g |
| |
protein: 25.33g |
| |
carbs: 117.52g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
649 *
|
32%
|
fat: 15.21g |
| |
protein: 32.68g |
| |
carbs: 89.42g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
644 *
|
32%
|
fat: 22.35g |
| |
protein: 29.38g |
| |
carbs: 89.19g |
|
-
|
-
|
| Mon 4th: |
571 *
|
29%
|
fat: 10.00g |
| |
protein: 22.81g |
| |
carbs: 105.64g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
1015 *
|
51%
|
fat: 43.63g |
| |
protein: 62.13g |
| |
carbs: 106.49g |
|
-
|
-
|
| Wed 9th: |
729 *
|
36%
|
fat: 29.31g |
| |
protein: 47.42g |
| |
carbs: 85.37g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
1112 *
|
56%
|
fat: 38.08g |
| |
protein: 94.54g |
| |
carbs: 109.52g |
|
-
|
-
|
| Wed 4th: |
556 *
|
28%
|
fat: 6.73g |
| |
protein: 25.86g |
| |
carbs: 98.50g |
|
-
|
-
|
| Mon 2nd: |
524 *
|
26%
|
fat: 11.46g |
| |
protein: 27.52g |
| |
carbs: 79.59g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1176 *
|
59%
|
fat: 45.78g |
| |
protein: 42.25g |
| |
carbs: 158.36g |
|
-
|
-
|
| Wed 28th: |
184 *
|
9%
|
fat: 1.60g |
| |
protein: 16.02g |
| |
carbs: 21.96g |
|
-
|
-
|
| Mon 26th: |
717 *
|
36%
|
fat: 28.70g |
| |
protein: 41.65g |
| |
carbs: 72.51g |
|
2182*
|
 1465
|
| Fri 23rd: |
894 *
|
45%
|
fat: 36.57g |
| |
protein: 54.71g |
| |
carbs: 85.96g |
|
2514*
|
1620
|
| Mon 19th: |
670 *
|
34%
|
fat: 18.89g |
| |
protein: 29.34g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 15th: |
830 *
|
42%
|
fat: 11.85g |
| |
protein: 71.28g |
| |
carbs: 119.37g |
|
-
|
-
|
| Wed 14th: |
598 *
|
30%
|
fat: 11.99g |
| |
protein: 45.73g |
| |
carbs: 86.82g |
|
2022*
|
1424
|
| Tue 6th: |
712 *
|
36%
|
fat: 28.71g |
| |
protein: 50.86g |
| |
carbs: 80.52g |
|
2121*
|
1409
|
| February 2012 |
| Tue 28th: |
320 *
|
16%
|
fat: 8.30g |
| |
protein: 22.04g |
| |
carbs: 47.89g |
|
-
|
-
|
| Mon 27th: |
602
|
30%
|
fat: 26.19g |
| |
protein: 40.72g |
| |
carbs: 67.72g |
|
-
|
-
|
| Fri 24th: |
512 *
|
26%
|
fat: 17.84g |
| |
protein: 47.59g |
| |
carbs: 39.51g |
|
2208*
|
1696
|
