mercyunbound7's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
102.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1353 kcal Fat: 36.70g | Prot: 60.56g | Carb: 220.13g.   Breakfast: Blackberries, Sugar, Lemonade Drink Mix, Sugar Free Chocolate Syrup, Mustard, Classic Cole Slaw Mix, Super Hummus - Classic Original, Baby Carrots. Lunch: Lemonade Drink Mix, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Chocolate Syrup, Sugar, Mustard, Classic Cole Slaw Mix. Dinner: Veggie Omelet with fresh Fruit Dish & dry Wheat Toast with Smucker's Jelly, Bread Stuffing, Blueberry Bread. Snacks/Other: Blueberries, Sarah's Chocolate Dip, Sugar, Light 35 Wheat Bread, Broccoli and Three Cheese Sauce, Brussels Sprouts. more...
steady weight

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