Weigh In record (no journal entry) for 08 February 2018
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116.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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2049 kcal
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Fat: 72.46g | Prot: 77.36g | Carb: 274.33g.
Breakfast: Jam Preserves, Nutella Chocolate Hazelnut Spread, Alldays Milk 3.5% Fat, Sugar, Coffee, S Budget Makovka. Lunch: Broccoli Soup, Pasta with Meat Sauce. Snacks/Other: Sugar, Coffee, Chabrior Cereal Choc, Woogie Euka Menthol Bonbon, Jam Preserves, S Budget Makovka. more...
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gaining 10.8 lb a week
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