Carline's Journal, 04 June 2012

282.0 lb Lost so far: 10.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 61.59g | Prot: 39.34g | Carb: 72.98g.   Breakfast: peanut butter. Lunch: light ranch, cheese, hot dog bun, chicken sausage. Dinner: stuffing, Kentucky fried chicken thigh. Snacks/Other: ritz cheese crackers. more...

3720 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...