hollymk's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
153.0 lb Lost so far: 97.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
870 kcal Fat: 24.50g | Prot: 61.00g | Carb: 97.00g.   Breakfast: DONUT HOLE, protein shake eas. Lunch: SUBWAY CHICKEN BREAST. Snacks/Other: string cheese, SUGAR FREE PUDDING, snack well protein bar. more...
losing 1.0 lb a week

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