Weigh In record (no journal entry) for 08 February 2018
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129.0 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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243 kcal
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Fat: 10.94g | Prot: 12.82g | Carb: 24.48g.
Breakfast: Trufas, Svetia Stevia, Café Espresso, Zarzamora, Onei Yogurt Griego Natural. Lunch: Svetia Stevia, Café. more...
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gaining 1.5 lb a week
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