Weigh In record (no journal entry) for 04 June 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1163 kcal
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Fat: 49.50g | Prot: 48.87g | Carb: 132.10g.
Breakfast: Frosted Cheerios, Almond Breeze Vanilla. Lunch: Sweet Potato, Sirloin (6 oz). Dinner: Mixed Greens Side Salad, Grilled Chicken. Snacks/Other: Brownie, Vanilla, Mayfield, Watermelon. more...
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losing 0.2 lb a week
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