Weigh In record (no journal entry) for 08 February 2018
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169.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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147 kcal
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Fat: 1.47g | Prot: 1.39g | Carb: 33.91g.
Breakfast: Giant Food Bananas (Large), Coffee with Cream. more...
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losing 0.8 lb a week
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mindik77's weight history
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