| February 2019 |
| Wed 6th: |
366 *
|
18%
|
fat: 19.47g |
| |
protein: 18.39g |
| |
carbs: 30.91g |
|
-
|
-
|
| Mon 4th: |
1475 *
|
74%
|
fat: 63.23g |
| |
protein: 103.43g |
| |
carbs: 120.13g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
246 *
|
12%
|
fat: 17.47g |
| |
protein: 11.39g |
| |
carbs: 9.91g |
|
-
|
-
|
| Mon 28th: |
703 *
|
35%
|
fat: 31.09g |
| |
protein: 22.04g |
| |
carbs: 89.92g |
|
-
|
-
|
| Sat 19th: |
864 *
|
43%
|
fat: 39.57g |
| |
protein: 46.16g |
| |
carbs: 79.20g |
|
-
|
-
|
| Fri 18th: |
1417 *
|
71%
|
fat: 61.21g |
| |
protein: 49.75g |
| |
carbs: 165.97g |
|
-
|
-
|
| Wed 16th: |
1104 *
|
55%
|
fat: 48.20g |
| |
protein: 26.51g |
| |
carbs: 154.42g |
|
-
|
-
|
| Mon 14th: |
1987 *
|
99%
|
fat: 85.07g |
| |
protein: 85.78g |
| |
carbs: 228.04g |
|
-
|
-
|
| Fri 11th: |
1719 *
|
86%
|
fat: 59.26g |
| |
protein: 98.85g |
| |
carbs: 195.84g |
|
-
|
-
|
| Thu 10th: |
1615 *
|
81%
|
fat: 83.97g |
| |
protein: 70.30g |
| |
carbs: 150.99g |
|
-
|
-
|
| Wed 9th: |
1826 *
|
91%
|
fat: 55.75g |
| |
protein: 82.01g |
| |
carbs: 251.88g |
|
-
|
-
|
| Tue 8th: |
1038 *
|
52%
|
fat: 51.76g |
| |
protein: 60.27g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 7th: |
1381 *
|
69%
|
fat: 63.47g |
| |
protein: 71.74g |
| |
carbs: 148.64g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1550 *
|
78%
|
fat: 77.91g |
| |
protein: 70.52g |
| |
carbs: 147.34g |
|
-
|
-
|
| Sat 18th: |
370 *
|
18%
|
fat: 21.50g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| June 2018 |
| Sun 3rd: |
399 *
|
20%
|
fat: 22.30g |
| |
protein: 18.44g |
| |
carbs: 33.12g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
974 *
|
49%
|
fat: 61.53g |
| |
protein: 46.00g |
| |
carbs: 60.43g |
|
-
|
-
|
| Sat 17th: |
1026 *
|
51%
|
fat: 46.51g |
| |
protein: 33.82g |
| |
carbs: 118.23g |
|
-
|
-
|
| Thu 15th: |
1335 *
|
67%
|
fat: 46.15g |
| |
protein: 52.70g |
| |
carbs: 178.73g |
|
-
|
-
|
| Thu 8th: |
147 *
|
7%
|
fat: 1.47g |
| |
protein: 1.39g |
| |
carbs: 33.91g |
|
-
|
-
|
