Pmdreptile's Journal, 04 June 2012

297.0 lb Lost so far: 78.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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2715 kcal

Fat: 141.65g | Prot: 74.74g | Carb: 300.61g.   Lunch: Butter, American Cheese, Bagel. Dinner: Beef Steak (Lean Only Eaten), Fat Free Caesar Dressing, Mixed Salad Greens, Green Snap Beans (Drained Solids, Canned) , Ketchup . Snacks/Other: Plain Crumb Cake, Doritos Jacked - Smoky Chipotle BBQ. more...

3282 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...