Weigh In record (no journal entry) for 04 June 2012
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201.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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877 kcal
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Fat: 41.82g | Prot: 41.11g | Carb: 91.20g.
Breakfast: Simple & Fit Veggie Omelette with Fresh Fruit. Lunch: Spinach Salad. Dinner: Family Style Salisbury Steak Meal. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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steady weight
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Dacoles's weight history
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