Cativa82's Journal, 04 June 2012

266.4 lb Lost so far: 37.0 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

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429 kcal

Fat: 6.06g | Prot: 58.67g | Carb: 35.58g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Tomatoes, Melba Toast Classic, Canned Crab. Dinner: Spinach , Melba Toast Classic, Chicken Breast (Skin Not Eaten). Snacks/Other: Navels Oranges . more...

2944 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...