Weigh In record (no journal entry) for 08 February 2018
|
114.4 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2018:
|
1479 kcal
|
Fat: 53.79g | Prot: 60.61g | Carb: 187.62g.
Breakfast: Ferrero Küsschen Weiße Schokolade, Ovomaltine Crisp Müsli, K-Classic Hähnchenbrust in Aspik, Castello Höhlenkäse, Blumenbrot Kokosschnitten. Lunch: Reis (Gekocht), Sodexo Gemüse-Cocos-Curry, Gebacken oder Gekochter Lachs. Dinner: Mandarine, Birnen, Blaubeeren, Himbeeren, Arla Skyr Himbeere-Cranberry. Snacks/Other: Ritter Sport Ganze Mandel. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuenstlerin's weight history
|