Weigh In record (no journal entry) for 04 June 2012
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216.4 lb
Lost so far: 2.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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870 kcal
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Fat: 34.14g | Prot: 40.04g | Carb: 109.95g.
Breakfast: oikos key lime. Lunch: smart ones salisbury. Snacks/Other: Quakes .91 oz. bag chocolate, great value natural peanut butter, banana. more...
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gaining 7.0 lb a week
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