Weigh In record (no journal entry) for 04 June 2012
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1719 kcal
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Fat: 64.46g | Prot: 81.85g | Carb: 209.78g.
Breakfast: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Lunch: Salmon Roll. Dinner: Side Salsa Baja (8 oz), Side Salsa Verde (8 oz), Baja Ensalada - Charbroiled Chicken. Snacks/Other: Strawberry Trio Bar, Rice and Adzuki Bean Chips, Honeycrisp Apples, Gourmet Brown Rice Crisps - Sweet Chili, Teriyaki Nori. more...
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steady weight
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