Kellkel2's Journal, 04 June 2012

Whoo hoo..but how? I don't understand the vast fluctuations. Especially the past month.
120.8 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1052 kcal Fat: 26.59g | Prot: 72.09g | Carb: 138.71g.   Breakfast: Vanilla Coconut Milk, Chai Latte, Turkey Sausage Patty, Grapefruit. Lunch: Radishes, Raspberries, Fat Free Cottage Cheese, Very Veggie Salad. Dinner: Radishes, Very Veggie Salad, Raspberries, Sweet Potato (Without Salt, Baked In Skin, Cooked), Chipotle Monterey Jack Cheese Chicken Sausage. Snacks/Other: Dill Cucumber Pickles, Beef Jerky. more...
1335 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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