kfeingold's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
344.2 lb Lost so far: 0 lb.    Still to go: 164.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1720 kcal Fat: 65.00g | Prot: 120.00g | Carb: 159.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Hy-top tuna, Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, American Cheese, Wheat Bread, Turkey Pastrami. Dinner: Garlic Chicken Crispy Thin Crust Pizza. more...
gaining 2.1 lb a week

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