Weigh In record (no journal entry) for 04 June 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1805 kcal
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Fat: 50.57g | Prot: 84.72g | Carb: 242.30g.
Breakfast: Bananas, Bananas , Oatmeal, Super Flax Meal, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Liquid Coffee Creamer, Aria Women's Protein, Almond Milk. Lunch: Apples, Beef Sticks Smoked Snack, Parmesan Cheese (Shredded) , Greek Yogurt, Olive Oil , Portabella Mushrooms , Cauliflower , Sweet Cherries . Dinner: White Table Wine, Low-Fat Lemon Chicken Orzo Soup, Hummus, Pita Bread, Asian chopped salad. more...
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gaining 15.4 lb a week
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