Weigh In record (no journal entry) for 04 June 2012
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125.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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2096 kcal
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Fat: 88.16g | Prot: 77.47g | Carb: 219.62g.
Breakfast: cinnamon chex. Lunch: chips ahoy, green onions, sweet chili doritos, hunts sugar free gelatin, horseradish cheese, hard salami boars head, roast beef boars head, dijon mustard, marble rye. Dinner: grillin beans, potato salad, hormel chili, ball park hot dog buns, ball park franks. Snacks/Other: fat tire. more...
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1694 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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