Weigh In record (no journal entry) for 29 May 2012
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236.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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547 kcal
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Fat: 6.97g | Prot: 16.49g | Carb: 111.43g.
Breakfast: Raisin Nut Bran Cereal, Milk (Nonfat), Coffee (Brewed From Grounds), Original Lite Coffee Creamer, Granulated Sugar. Snacks/Other: banana. more...
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steady weight
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poppadean's weight history
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