Skimama63's Journal, 04 June 2012

Treadmill face beat red

146.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 31.19g | Prot: 69.80g | Carb: 95.23g.   Breakfast: Banana, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Tuscan Garlic Chicken, Organic Refried Pinto Beans with Roasted Chile & Lime, Corn Tortilla, Beef. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...