Weigh In record (no journal entry) for 04 June 2012
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147.0 lb
Lost so far: 16.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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934 kcal
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Fat: 63.25g | Prot: 60.73g | Carb: 34.43g.
Breakfast: Advantage Morning Creamy Cinnamon Bun Bar, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Center Cut Bacon, Shredded Natural Parmesan Cheese, Caesar Dressing, Leafy Green Romaine, Sugar Free Chocolates. Dinner: Sugar Free Mini Chocolate Bars, Sharp Cheddar Slices Deli Fresh, Extra Lean Ground Beef. Snacks/Other: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
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losing 1.4 lb a week
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