| June 2012 |
| Tue 12th: |
581 *
|
32%
|
fat: 36.59g |
| |
protein: 45.81g |
| |
carbs: 14.76g |
|
-
|
-
|
| Mon 11th: |
1248 *
|
69%
|
fat: 81.70g |
| |
protein: 84.81g |
| |
carbs: 57.48g |
|
-
|
-
|
| Sun 10th: |
1152 *
|
64%
|
fat: 79.90g |
| |
protein: 70.08g |
| |
carbs: 34.78g |
|
-
|
-
|
| Sat 9th: |
1186 *
|
66%
|
fat: 81.87g |
| |
protein: 89.60g |
| |
carbs: 28.52g |
|
-
|
-
|
| Fri 8th: |
1216 *
|
68%
|
fat: 84.81g |
| |
protein: 63.93g |
| |
carbs: 50.18g |
|
-
|
-
|
| Thu 7th: |
1263 *
|
70%
|
fat: 82.35g |
| |
protein: 97.07g |
| |
carbs: 31.18g |
|
-
|
-
|
| Wed 6th: |
990 *
|
55%
|
fat: 78.71g |
| |
protein: 49.91g |
| |
carbs: 15.43g |
|
-
|
-
|
| Tue 5th: |
1056 *
|
59%
|
fat: 71.04g |
| |
protein: 75.34g |
| |
carbs: 29.28g |
|
-
|
-
|
| Mon 4th: |
934 *
|
52%
|
fat: 63.25g |
| |
protein: 60.73g |
| |
carbs: 34.43g |
|
-
|
-
|
| Sun 3rd: |
1461 *
|
81%
|
fat: 109.25g |
| |
protein: 82.76g |
| |
carbs: 34.70g |
|
-
|
-
|
| Sat 2nd: |
1252 *
|
70%
|
fat: 98.54g |
| |
protein: 59.46g |
| |
carbs: 35.29g |
|
-
|
-
|
| Fri 1st: |
1144 *
|
64%
|
fat: 83.41g |
| |
protein: 67.04g |
| |
carbs: 29.89g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1507 *
|
84%
|
fat: 113.99g |
| |
protein: 83.97g |
| |
carbs: 34.56g |
|
-
|
-
|
| Wed 30th: |
1406 *
|
78%
|
fat: 105.28g |
| |
protein: 81.42g |
| |
carbs: 33.76g |
|
-
|
-
|
| Tue 29th: |
1253 *
|
70%
|
fat: 90.39g |
| |
protein: 83.95g |
| |
carbs: 15.74g |
|
-
|
-
|
| Mon 28th: |
908 *
|
50%
|
fat: 55.12g |
| |
protein: 68.84g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sun 27th: |
1175 *
|
65%
|
fat: 83.73g |
| |
protein: 66.82g |
| |
carbs: 38.82g |
|
-
|
-
|
| Sat 26th: |
1162 *
|
65%
|
fat: 78.81g |
| |
protein: 64.18g |
| |
carbs: 46.43g |
|
-
|
-
|
| Fri 25th: |
1104 *
|
61%
|
fat: 80.26g |
| |
protein: 70.23g |
| |
carbs: 30.89g |
|
-
|
-
|
| Thu 24th: |
936 *
|
52%
|
fat: 59.81g |
| |
protein: 68.94g |
| |
carbs: 36.82g |
|
-
|
-
|
