STUCK haha! It will have to yield eventually🙂
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149.4 lb
Lost so far: 8.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2018:
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1368 kcal
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Fat: 117.46g | Prot: 59.01g | Carb: 47.27g.
Lunch: Meat and Vegetable Pizza Topping, Chili's Ranch Dressing, Basil , Green Giant Hass Avocado, Frigo Fresh Mozzarella Cheese, Dole Romaine Lettuce, Kroger Diced Grilled Chicken Breast, Tomatoes. Dinner: Hormel Natural Choice Uncured Bacon, Green Giant Hass Avocado, Thai Kitchen Coconut Milk, Baby Spinach, Great Value Frozen Red Raspberries. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Olde Thompson Himalayan Pink Salt, Morton Lite Salt Mixture, Chocolate PB fat bomb, Pacific Natural Foods Organic Chicken Bone Broth. more...
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1929 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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