vanessa_lv's Journal, 20 April 2010

154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

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1449 kcal

Fat: 51.91g | Prot: 54.96g | Carb: 204.00g.   Breakfast: brown sugar, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: PC Blue Menu Reduced Fat Roasted Vegetable Lasagna. Dinner: Original Two-Bite Brownies, cracker, guacamole, multigrain tostitos, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Starbucks Banana Chocolate Vivanno, banana. more...

1953 kcal

Activities & Exercise: Circuit Training - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...